Give a summary for the conclusion.

content05-email.md

@@ -0,0 +1,49 @@
+
+
+# Email
+
+Changing email services is actually much easier than most people think.
+It's really only a few steps.
+
+1. Create a new account.
+2. Set up your old account to forward to the new account.
+3. Begin using your new account, exclusively using it to read and reply.
+4. Commit to only using the new account consistently.
+
+## New Mail Providers
+
+[How private is your email? Not very | Hacker News : `https://news.ycombinator.com/item?id=9811311`](https://news.ycombinator.com/item?id=9811311)
+
+### Proton Mail
+
+A highly popular choice in today's world.
+They offer hosting solutions if you have your own domain.
+
+### Riseup
+
+## Mail Forwarding
+
+Below are links on how to set up mail forwarding in common service providers.
+
+### Google: @gmail.com
+
+[TBD/TODO]
+
+### Yahoo: @yahoo.com, @myyahoo.com, @ymail.com, @yahoo.*
+
+1. Log in to your Yahoo Mail account.
+2. Click the gear icon in the upper-right corner and select "More Settings".
+3. In the left-hand menu, click on "Mailboxes".
+4. Under the "Mailbox list," select your primary Yahoo mailbox account.
+5. Scroll down to the "Forwarding" section and enter the email address where you want your messages to be forwarded.
+6. Click "Verify." Yahoo will send a verification email to the address you entered.
+7. Log in to the destination email account, open the verification email from Yahoo, and click the verification link to confirm ownership.
+8. Return to your Yahoo Mail settings, enable forwarding, select the verified address, and click "Save" to activate the feature.
+
+[Enable automatic email forwarding in New Yahoo Mail : `https://help.yahoo.com/kb/SLN36684.html`](https://help.yahoo.com/kb/SLN36684.html)
+
+[Enable automatic email forwarding in Yahoo Mail : `https://help.yahoo.com/kb/auto-forwarding-address-sln29133.html`](https://help.yahoo.com/kb/auto-forwarding-address-sln29133.html)
+
+### Microsoft: @outlook.com, @hotmail.com, @live.com, @msn.com
+
+[TBD/TODO]

content70-offline.md

@@ -2,4 +2,15 @@
 
 # Offline Solutions
 
-## Pen & Paper!
+There are also alternatives to consider that avoid using electronics completely!
+
+## Pen & Paper
+
+A small notepad and a set of good pens can cost under $5 USD.
+
+Some may consider this wasteful, but at the end of the day, it saves:
+- time from the lack of distractions,
+- energy since it is easier to focus on, and
+- electricity since devices need power to run.
+
+Even though your electronic may not waste any physical resources, it requires power to run, which needs to be fueled somehow.

content90-conclusion.md

@@ -1,3 +1,11 @@
 
 
 # Conclusion
+
+Making the jump to alternative technologies is not something which happens overnight.
+
+Leaving large platforms such as Google's suite can take weeks if not months to completely migrate from.
+The important part is that progress is being made.
+Eventually it will happen in full if the commitment is taken seriously.
+
+Then once it's over, you're done! Other privacy and security minded people will respect that you've taken the time to improve your tech stack while respecting their time and data.