diff --git a/tasks/workstation/shared/settings/gnome.yml b/tasks/workstation/shared/settings/gnome.yml
index 5cfbe69..95bf91f 100644
--- a/tasks/workstation/shared/settings/gnome.yml
+++ b/tasks/workstation/shared/settings/gnome.yml
@@ -293,7 +293,7 @@
       dconf write /org/gnome/desktop/break-reminders/selected-breaks \
         "['eyesight', 'movement']" && inc_dconf &&
       dconf write /org/gnome/desktop/break-reminders/movement/duration-seconds \
-        "uint32 300" && inc_dconf &&
+        "uint32 180" && inc_dconf &&
       dconf write /org/gnome/desktop/break-reminders/movement/interval-seconds \
         "uint32 1800" && inc_dconf &&