---
title: "Food"
subtitle: "Recipes which have kept me sickness free and athletic since 2014!"
---

I cook high carb low fat (HCLF) whole food plant based (WFPB) meals. My allergens mostly overlap with items which cannot be fed to dogs or rabbits. This includes alliums [onion, garlic], nightshades [tomatos, peppers, eggplant, potato], grapes, caffeine, etc.
