diff --git a/content/posts/blog/diet.md b/content/posts/blog/diet.md
index dd06f2e..e2f0b1b 100644
--- a/content/posts/blog/diet.md
+++ b/content/posts/blog/diet.md
@@ -40,6 +40,8 @@ Most items are eaten in monomeals. If multiple items exist in one meal, food com
 
 ## Fruit
 
+### Staples
+
 - apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
 - dates (barhi, deglet, medjool)
 
@@ -66,10 +68,12 @@ Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
 
 ## Snacks
 
-- dried mangoes (rehydrated before eating)
+- dried mangoes (typically rehydrated before eating)
 - dried bananas (coins, NOT oily banana chips)
 
-## Fridge
+## Refrigerated
+
+{{% hide %}}Find my fridge setup and review [here](/fridge)!{{% /hide %}}
 
 ### Greens
 
@@ -88,7 +92,7 @@ Anything frozen here is allowed to thaw out so that they're ready to eat by time
 - frozen cherries
 - frozen berry mix
 - tofu (typically super firm, high calorie)
-- Coconut Cult coconut yogurt (original flavor)
+- coconut yogurt (Coconut Cult original flavor)
 
 ## Allergies