diff --git a/content/tags/food/_index.md b/content/tags/food/_index.md
index c2009b6..d7f13e9 100644
--- a/content/tags/food/_index.md
+++ b/content/tags/food/_index.md
@@ -6,4 +6,4 @@ subtitle: "Recipes which have kept me dis-ease free since 2014!"
 #   - "Eating this way keeps inflammation low and fuel for athleticism high. It's how I've stayed dis-ease free since 2014! :D"
 ---
 
-I cook high carb low fat (HCLF) whole food plant based (WFPB) meals. My allergens overlap with items which cannot be fed to dogs or rabbits. This includes alliums [onion, garlic], nightshades [tomatos, peppers, eggplant, potato], grapes, caffeine, etc.
+I cook high carb low fat (HCLF) whole food plant based (WFPB) meals. My allergens mostly overlap with items which cannot be fed to dogs or rabbits. This includes alliums [onion, garlic], nightshades [tomatos, peppers, eggplant, potato], grapes, caffeine, etc.