contact, use better wording for low priority apps, add a note about social media type sites.

content/contact.md

@@ -28,10 +28,24 @@ These are reliable forms of communication, even if not the most private / secure
 
 ## Low Priority
 
-I may be on these, but do not prefer them and am much less active than with other methods.
+I may be on these, but they are not preferred and are checked infrequently.
+Notifications are likely turned off as well.
+Please use a different method if possible.
 
 - [Telegram](https://t.me/HyperVegan)
 
+## "Social Media"
+
+There are also a few sites I may be on if it relates to discovering community.
+They are not good ways to reach me, they are checked very infrequently.
+
+Examples include:
+
+- [HappyCow.net](https://www.happycow.net/members/profile/HyperVegan)
+- FreedomCells.org
+- Connector.app
+- Veggly.net
+
 ## No Others
 
 This is an exhaustive list. Anything else is not considered acceptable.