diff --git a/content/posts/videos/emotional-release-techniques.md b/content/posts/videos/emotional-release-techniques.md
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@@ -39,7 +39,7 @@ aliases:
 
 These are the two most powerful tools I have found on my healing and spiritual journey. They are both simple yet effective.
 
-There's not much glamourous about them either. You can light candles, set out crystals, burn incense or sage, do chants, and many other hippie / woo-woo type ceremonies if you'd like, but these techniques alone get to the core of what needs done.
+There's not much glamorous about them either. You can light candles, set out crystals, burn incense or sage, do chants, and many other hippie / woo-woo type ceremonies if you'd like, but these techniques alone get to the core of what needs done.
 
 I have used them for narcissistic abuse, such as gaslighting, as well as undoing bad habits from public schooling. I also had to learn that sometimes it's okay to cry -- life can be pretty messed up, and you've got to let it out, even if well after the fact!