diff --git a/content/diet.md b/content/diet.md
index 2b615b9..201eec8 100644
--- a/content/diet.md
+++ b/content/diet.md
@@ -46,6 +46,7 @@ Everything I choose is organic or local unless it's something rare like durian.
 - parsley
 - cilantro
 - lettuces
+- brussel sprouts
 
 ### frozen