Improve the diet page, making the headers proper case so that the TOC looks better and simplifying a few sections.

content/posts/recipes/food/diet.md

@@ -5,7 +5,7 @@ hidden: false
 title: "My Diet"
 subtitle: "Curious about the foods in my pantry? Here's a list!"
 feathericon: ""
-author: authorDefault
+author: HyperVegan
 #started: 2026-02-04T10:00:00-07:00
 date:    2026-02-04T10:00:00-07:00
 lastmod: 2026-04-11T11:00:00-07:00
@@ -32,44 +32,40 @@ aliases:
 
 Everything I choose is organic or local unless it's something rare like durian.
 
-## staples
-
-### raw
-
-#### fruit
+## Fruit
 
 - apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
 - dates (barhi, deglet, medjool)
 
-##### seasonal
+### Seasonal
 
 - bananas
 - persimmons
 - dates (khadrawi, halawi, honey)
 
-### dry goods
+## Dry Goods
 
 Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
 
-#### grains
+### Grains
 
 - white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
 - wild rice
 
-#### legumes
+### Legumes
 
 - lentils
 - mung beans
 - chickpeas
 
-## snacks
+## Snacks
 
 - dried mangoes (rehydrated before eating)
 - dried bananas (coins, NOT oily banana chips)
 
-## fridge
+## Fridge
 
-### greens
+### Greens
 
 - celery
 - dino kale
@@ -78,17 +74,14 @@ Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
 - lettuces
 - brussel sprouts
 
-### frozen
+### Packaged
 
-These are allowed to thaw out so that they're ready to eat by time I get to them.
+Anything frozen here is allowed to thaw out so that they're ready to eat by time I get to them.
 
-- mangoes
-- cherries
-- berry mix
-
-### other
-
-- tofu
+- frozen mangoes
+- frozen cherries
+- frozen berry mix
+- tofu (typically super firm, high calorie)
 - Coconut Cult coconut yogurt (original flavor)
 
 ---