diff --git a/content/tags/food/_index.md b/content/tags/food/_index.md
index 0a76be2..edc572b 100644
--- a/content/tags/food/_index.md
+++ b/content/tags/food/_index.md
@@ -4,8 +4,6 @@ title: "Food"
 subtitle: "All posts related to food.."
 ---
 
-I cook with a WFPB mentality while avoiding most foods which are unsafe for either dogs or rabbits.
+I cook WFPB meals which avoid most foods unsafe for dogs or rabbits, such as alliums, nightshades, grapes, caffeine, etc.
 
-These include alliums (onion, garlic), nightshades (tomatoes, peppers, potatoes, eggplant), grapes, caffeine, etc.
-
-Eating this way helps keep inflammation low and fuel for athleticism high. It's kept me dis-ease free since 2014! :D
+Eating this way keep inflammation low and fuel for athleticism high. It's kept me dis-ease free since 2014! :D