diff --git a/content/posts/blog/why-check-ins-are-unhelpful.md b/content/posts/blog/why-check-ins-are-unhelpful.md
index 775bdce..5cf55c3 100644
--- a/content/posts/blog/why-check-ins-are-unhelpful.md
+++ b/content/posts/blog/why-check-ins-are-unhelpful.md
@@ -3,5 +3,6 @@ draft: true
 ---
 
 ## 1. It shows a fear-based mentality.
+### It projects that feat onto me.
 ## 2. It shows a lack of trust.
 ## 3. It shows a lack of support.