diff --git a/content/posts/videos/emotional-release-techniques.md b/content/posts/videos/emotional-release-techniques.md
index 5c718ae..b8e75da 100644
--- a/content/posts/videos/emotional-release-techniques.md
+++ b/content/posts/videos/emotional-release-techniques.md
@@ -28,6 +28,8 @@ series:
 categories:
   - videos
 aliases:
+  - /posts/videos/eft
+  - /eft
   - /posts/videos/EFT
   - /EFT
   - /journaling
@@ -55,4 +57,4 @@ Notable mention to doing affirmations, especially during japa meditation. It can
 
 Written, recorded, and edited 2026-01-09 for 2026-01-16, Freestyle Friday #2.
 
-[blog.hyperling.com/EFT](/EFT)
+[blog.hyperling.com/eft](/eft)