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content/posts/recipes/dahl-zucchini-seasoned.md
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content/posts/recipes/dahl-zucchini-seasoned.md
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---
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title: "Simply Seasoned Dahl w/ Zucchini"
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author: 'Chad Michael "Bug" Greenwood'
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tags: [food, pressure cooker, rice, lentils, dahl, vegetables, curry]
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series:
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- "curries"
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categories:
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- "recipes"
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date: "2025-09-01"
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aliases:
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- /posts/dahl-zucchini-seasoned
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- /posts/recipes/dahl-zucchini-seasoned
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---
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## Ingredients
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- 1.5 cups green lentils
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- 1 cup rice
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## Directions
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1. soak overnight (12 hours) in 5+ cups water
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1. drain and rinse
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- 7 cracks black pepper
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- 7 cloves
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- ginger to taste (half pinky to full thumb)
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- 2 zucchinis
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- 5 cups water
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1. pressure cook for 20 minutes on high (bean setting)
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1. allow to release pressure naturally (15-20 minutes)
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Enjoy!
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content/posts/recipes/refried-pinto-beans.md
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content/posts/recipes/refried-pinto-beans.md
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---
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title: "Refried Pinto Beans"
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date: "2025-11-07T12:00:00-07:00"
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draft: true
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toc: true
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images:
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tags:
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- food
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- beans
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- dip
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- pizza sauce
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- pinto bean
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- oregano
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- black pepper
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- thyme
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series:
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- beans
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categories:
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- recipes
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author: "Hyperling"
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---
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Here's something which can be a main, side, dip, sauce, or whatever!
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## Ingredients
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- TBD oz instant refried beans
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- [Natural Grocer's]
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- 750 ml water
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- TBD tsp regano
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- TBD tsp black pepper
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- TBD tsp thyme?
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## Directions [WIP]
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1. Bring water to a boil.
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2. Add beans and seasonings.
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| Stove Top | Electric Pressure Cooker |
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| :--- | :--- |
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| 1. Reduce heat to low and stir while allow to simmer gently for 5 minutes. | 1. Place on Keep Warm and stir until desired consistency is achieved. |
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3. Done!
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If creating pizza sauce, keep thinner as it will thicken when baked.
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Dish thickens out naturally as it sits out or cools as well.
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