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4 changed files with 13 additions and 6 deletions

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@@ -13,8 +13,8 @@ toc: true
audio: false audio: false
images: images:
tags: tags:
- food
- diet - diet
- food
series: series:
- diet - diet
categories: categories:
@@ -27,6 +27,8 @@ aliases:
- /cook - /cook
- /posts/blog/cooking - /posts/blog/cooking
- /posts/blog/cook - /posts/blog/cook
- /posts/guides/diet/cooking
- /posts/guides/diet/cook
--- ---
Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent. Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent.

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@@ -13,8 +13,8 @@ toc: true
audio: false audio: false
images: images:
tags: tags:
- food
- diet - diet
- food
series: series:
- diet - diet
categories: categories:
@@ -32,11 +32,13 @@ aliases:
- /blog/food - /blog/food
- /posts/blog/diet - /posts/blog/diet
- /posts/blog/food - /posts/blog/food
- /posts/guides/diet/diet
- /posts/guides/diet/food
--- ---
Everything I choose is organic or local unless it's something rare like durian. Everything I choose is organic or local unless it's something rare like durian.
Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced. More on that [here](/posts/blog/cooking/#simplicity--food-combining). Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced. More on that [here]({{% food-combining-url %}}).
## Fruit ## Fruit
@@ -96,7 +98,7 @@ Anything frozen here is allowed to thaw out so that they're ready to eat by time
## Allergies ## Allergies
To know what I intentionally avoid, go [Here](/allergies) To know what I intentionally avoid, see [this page](/allergies).
--- ---

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@@ -13,20 +13,22 @@ toc: false
audio: false audio: false
images: images:
tags: tags:
- food
- diet - diet
- food
series: series:
- diet - diet
categories: categories:
- guides - guides
- pinned - pinned
aliases: aliases:
- /posts/recipes/food/sensitivities
- /posts/blog/sensitivities - /posts/blog/sensitivities
- /sensitivities - /sensitivities
- /allergies - /allergies
- /aversions - /aversions
- /avoidants - /avoidants
- /avoid - /avoid
- /posts/guides/diet/sensitivities
--- ---
My body is very sensitive in almost every way, including digestion. I've done reverse elimination diets to fine tune what I eat in order to ensure I avoid ailments as simple as bloating and as excruciating as migraines and night terrors. My body is very sensitive in almost every way, including digestion. I've done reverse elimination diets to fine tune what I eat in order to ensure I avoid ailments as simple as bloating and as excruciating as migraines and night terrors.
@@ -35,7 +37,7 @@ Basically, if you can feed it to both a rabbit and a dog, then I can probably ha
Typically I don't accept food or food items from anyone, even trusted friends. This is more just to explain the why's of what I do. Typically I don't accept food or food items from anyone, even trusted friends. This is more just to explain the why's of what I do.
It's also important to note that I practice conscious food combining, otherwise that causes another list of issues. More [here](/posts/blog/cooking/#simplicity--food-combining). It's also important to note that I practice conscious food combining, otherwise that causes another list of issues. More [here]({{% food-combining-url %}}).
## High Reactivity ## High Reactivity

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@@ -0,0 +1 @@
/posts/guides/diet/cooking/#simplicity--food-combining