Compare commits
2 Commits
6e8ecbb286
...
dcf49103b0
| Author | SHA1 | Date | |
|---|---|---|---|
| dcf49103b0 | |||
| 042393d0aa |
@@ -1,62 +0,0 @@
|
||||
---
|
||||
title: "My Diet"
|
||||
toc: true
|
||||
aliases:
|
||||
- /diet
|
||||
- /food
|
||||
---
|
||||
|
||||
Everything I choose is organic or local unless it's something rare like durian.
|
||||
|
||||
## staples
|
||||
|
||||
### fruit
|
||||
|
||||
- apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
|
||||
- dates (barhi, deglet, medjool)
|
||||
|
||||
#### seasonal
|
||||
|
||||
- bananas
|
||||
- persimmons
|
||||
- dates (khadrawi, halawi, honey)
|
||||
|
||||
### grains
|
||||
|
||||
- white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
|
||||
- wild rice
|
||||
|
||||
### legumes
|
||||
|
||||
- lentils
|
||||
- mung beans
|
||||
- chickpeas
|
||||
|
||||
## snacks
|
||||
|
||||
- mangoes (dried, rehydrate before eating)
|
||||
- bananas (dried coins, NOT banana chips)
|
||||
|
||||
## fridge
|
||||
|
||||
### greens
|
||||
|
||||
- celery
|
||||
- dino kale
|
||||
- parsley
|
||||
- cilantro
|
||||
- lettuces
|
||||
- brussel sprouts
|
||||
|
||||
### frozen
|
||||
|
||||
These are allowed to thaw out so they're ready to eat by time I get to them.
|
||||
|
||||
- mangoes
|
||||
- bananas
|
||||
- cherries
|
||||
- berry mix
|
||||
|
||||
### other
|
||||
|
||||
- tofu
|
||||
63
content/posts/recipes/food/cooking.md
Normal file
63
content/posts/recipes/food/cooking.md
Normal file
@@ -0,0 +1,63 @@
|
||||
---
|
||||
draft: true
|
||||
pinned: true
|
||||
hidden: false
|
||||
title: "Cooking"
|
||||
subtitle: "How and why I cook the way I do. 🙃"
|
||||
feathericon: ""
|
||||
author: authorDefault
|
||||
#started: 2026-04-11T10:00:00-07:00
|
||||
date: 2026-04-11T12:00:00-07:00
|
||||
#lastmod: 2026-04-11T10:01:28-07:00
|
||||
toc: true
|
||||
audio: false
|
||||
images:
|
||||
tags:
|
||||
- food
|
||||
- diet
|
||||
series:
|
||||
- diet
|
||||
categories:
|
||||
- guides
|
||||
- pinned
|
||||
aliases:
|
||||
- /posts/recipes/food/cooking
|
||||
- /posts/guides/diet/cooking
|
||||
- /cooking
|
||||
- /cook
|
||||
---
|
||||
|
||||
Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent.
|
||||
|
||||
## Grains & Legumes
|
||||
|
||||
Rinsing and soaking these are very helpful for my digestion.
|
||||
Since I'm a nomad and engage in dry camping (boondocking) I've had to find a way to still do this while conserving water so that I can stay out longer.
|
||||
As of April 2026 I've shortened it down to only using twice the amount of cooking water, rather than 3 times or more if using sepafate water for both the rinse and the soak.
|
||||
Further reduceing the water usage involved washing the meal's veggies in the soaked/rinsed water.
|
||||
So, basically, if making 1 cup of rice with 2 chopped zucchini:
|
||||
|
||||
### Rinse & Soak Stage
|
||||
|
||||
1. Add 1 cup of rice to the Instant Pot bowl.
|
||||
1. Add 3 cups of water.
|
||||
1. Agitate the rice.
|
||||
1. Close the lid.
|
||||
1. Set the Instant Pot to Yogurt - Less - 30 minutes.
|
||||
1. Allow to sit until ready to start cooking.
|
||||
|
||||
### Food Preparation Stage
|
||||
|
||||
1. Open the Instant Pot.
|
||||
1. Place the zucchini in the water, rinsing them off.
|
||||
1. Pour the rice and water into a colander or strainer of some sort.
|
||||
1. Cut the zucchini on a cutting board like you normally would.
|
||||
1. Add all the ingredients back to the bowl.
|
||||
1. Add 3 cups of water.
|
||||
1. Set to Rice - High.
|
||||
|
||||
Then wait for it to complete and release the pressure naturally! :)
|
||||
|
||||
---
|
||||
|
||||
[TBD.hyperling.com/TBD](/TBD)
|
||||
96
content/posts/recipes/food/diet.md
Normal file
96
content/posts/recipes/food/diet.md
Normal file
@@ -0,0 +1,96 @@
|
||||
---
|
||||
draft: false
|
||||
pinned: true
|
||||
hidden: false
|
||||
title: "My Diet"
|
||||
subtitle: "Curious about the foods in my pantry? Here's a list!"
|
||||
feathericon: ""
|
||||
author: authorDefault
|
||||
#started: 2026-02-04T10:00:00-07:00
|
||||
date: 2026-02-04T10:00:00-07:00
|
||||
lastmod: 2026-04-11T11:00:00-07:00
|
||||
toc: true
|
||||
audio: false
|
||||
images:
|
||||
tags:
|
||||
- food
|
||||
- diet
|
||||
series:
|
||||
- diet
|
||||
categories:
|
||||
- guides
|
||||
- recipes
|
||||
- pinned
|
||||
aliases:
|
||||
- /posts/recipes/food/diet
|
||||
- /posts/guides/diet/diet
|
||||
- /posts/guides/diet/food
|
||||
- /posts/guides/diet
|
||||
- /diet
|
||||
- /food
|
||||
---
|
||||
|
||||
Everything I choose is organic or local unless it's something rare like durian.
|
||||
|
||||
## staples
|
||||
|
||||
### raw
|
||||
|
||||
#### fruit
|
||||
|
||||
- apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
|
||||
- dates (barhi, deglet, medjool)
|
||||
|
||||
##### seasonal
|
||||
|
||||
- bananas
|
||||
- persimmons
|
||||
- dates (khadrawi, halawi, honey)
|
||||
|
||||
### dry goods
|
||||
|
||||
Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
|
||||
|
||||
#### grains
|
||||
|
||||
- white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
|
||||
- wild rice
|
||||
|
||||
#### legumes
|
||||
|
||||
- lentils
|
||||
- mung beans
|
||||
- chickpeas
|
||||
|
||||
## snacks
|
||||
|
||||
- dried mangoes (rehydrated before eating)
|
||||
- dried bananas (coins, NOT oily banana chips)
|
||||
|
||||
## fridge
|
||||
|
||||
### greens
|
||||
|
||||
- celery
|
||||
- dino kale
|
||||
- parsley
|
||||
- cilantro
|
||||
- lettuces
|
||||
- brussel sprouts
|
||||
|
||||
### frozen
|
||||
|
||||
These are allowed to thaw out so that they're ready to eat by time I get to them.
|
||||
|
||||
- mangoes
|
||||
- cherries
|
||||
- berry mix
|
||||
|
||||
### other
|
||||
|
||||
- tofu
|
||||
- Coconut Cult coconut yogurt (original flavor)
|
||||
|
||||
---
|
||||
|
||||
[blog.hyperling.com/diet](/diet)
|
||||
Reference in New Issue
Block a user