---
draft: false
pinned: false
hidden: false
title: "Cherry Juice"
subtitle: "Bedtime Knockout Juice"
feathericon: ""
author: HyperVegan
started: 2026-03-01T12:00:00-07:00
date:    2026-03-15T14:00:00-07:00
#lastmod: 2026-03-15T14:07:59-07:00
toc: false
audio: false
images:
tags:
  - drink
  - food
  - Montmorency
  - cherry
  - sweetener
  - maple syrup
  - agave nectar
series:
  - bedtime
categories:
  - recipes
aliases:
  - /posts/recipes/drinks/cherry-drink
  - /cherry-drink
---

This stuff puts me to sleep in a hurry and helps me sleep deeper, wake less, and dream way better. I've been using Montmorency cherry juice for years now and have finally gotten it to be a habit to use near-daily. Not only is it delicious, but it's nutritious! ;D

## Ingredients

I always choose organic when available!

- 250 ml water
- 1 tbsp tart cherry concentrate
    - Examples at Natural Grocers:
[Lakewood](https://www.naturalgrocers.com/products/organic-tart-cherry-juice-concentrate-125-oz),
[Dynamic Health](https://www.naturalgrocers.com/products/shelf-stable-juices/ss-juice-concentrates/organic-tart-cherry-juice-concentrate-16-oz),
[Santa Cruz](https://www.naturalgrocers.com/products/organic-tart-cherry-concentrate-8-oz)
- 0-1 tsp sweetener (maple syrup, agave nectar)

## Directions

It's as easy as putting them into a vessel and giving it a stir, done! :)

## Notes

I make a 750 ml batch, so 3 tbsp of the tart cherry and 1 tbsp of sweetener. The sweetener is to help with the release of dopamine, expediting the falling sleep process.

---

[recipes.hyperling.com/cherry-drink](/cherry-drink)