hugo-recipes/content/posts/blog/diet.md

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false	true	false	My Diet	Curious about the foods in my pantry? Here's a list!		HyperVegan	2025-06-06T10:00:00-07:00	2025-06-06T12:00:00-07:00	2026-04-11T11:00:00-07:00	true	false		food diet	diet	guides recipes pinned	/posts/recipes/food/diet /posts/guides/diet/diet /posts/guides/diet/food /posts/guides/diet /diet /food /blog/diet /blog/food /posts/blog/diet /posts/blog/food

Everything I choose is organic or local unless it's something rare like durian.

Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced.

Fruit

• apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
• dates (barhi, deglet, medjool)

Seasonal

• bananas
• persimmons
• dates (khadrawi, halawi, honey)

Dry Goods

Check out my Cooking Guide to see how I rinse and soak these.

Grains

• white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
• wild rice

Legumes

• lentils
• mung beans
• chickpeas

Snacks

• dried mangoes (rehydrated before eating)
• dried bananas (coins, NOT oily banana chips)

Fridge

Greens

• celery
• dino kale
• parsley
• cilantro
• lettuces
• brussel sprouts

Packaged

Anything frozen here is allowed to thaw out so that they're ready to eat by time I get to them.

• frozen mangoes
• frozen cherries
• frozen berry mix
• tofu (typically super firm, high calorie)
• Coconut Cult coconut yogurt (original flavor)

Allergies

To know what I intentionally avoid, go Here

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blog.hyperling.com/diet