34 lines
1.6 KiB
PHP
34 lines
1.6 KiB
PHP
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#!/usr/bin/php
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<div class="row">
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<h2 class="col-12 header">My Health Protocol</h2>
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</div>
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<div class="row">
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<div class="col-12 text">
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<p>
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I have not been sick since I cleaned up my lifestyle in 2014.
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No colds, flus, fevers, etc. My suggestions for accomplishing this are simple.
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Consistently eat enough clean food, drink enough clean water, get enough good sleep, and enjoy life.
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Unfortunately our society today has very different views on how to do these things.
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A full list of my protocol without getting too into the weeds can be found here:
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</p>
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<!-- URL/image/something to MyPriorities.pdf on files.hyperling.com -->
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<p>
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Other free sources of imformation I recommend would be
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<a href="https://www.drmcdougall.com/"
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target="_blank" rel="noopener noreferrer"
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>Dr John McDougall</a>,
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<a href="https://www.pcrm.org/about-us/staff/neal-barnard-md-facc"
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target="_blank" rel="noopener noreferrer"
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>Dr Neal Barnard</a>, and
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<a href="https://www.dresselstyn.com/"
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target="_blank" rel="noopener noreferrer"
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>Dr Caldwell Esselstyn</a>.
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All of them have plenty of videos and resources online, there is no need to buy their books unless you want to support them.
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They have been reversing sickness for decades and their plans follow a similar whole food carb-based lifestyle such as my own, with NO OIL!
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</p>
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<p>
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For more information on my specifics and why I came to this lifestyle please visit
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<a href="/journey/">My Journey</a>.
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</p>
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</div>
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</div>
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