diff --git a/README.md b/README.md index 52f2995..ceb80b8 100644 --- a/README.md +++ b/README.md @@ -32,3 +32,4 @@ Add Favicon ## Inspiration - [https://liquorix.net/] - [https://cahlen.org/] +- [https://merkinvineyardsosteria.com/] diff --git a/pages/about.php b/pages/about.php index 2e4c7d7..4bf2c0e 100755 --- a/pages/about.php +++ b/pages/about.php @@ -3,17 +3,26 @@ - -
- TBD -
++ TBD +
+- Website is still in testing. Don't judge too harshly. :) -
++ Website is still in testing. Don't judge too harshly. :) +
++ I have not been sick since I cleaned up my lifestyle in 2014. + No colds, flus, fevers, etc. My suggestions for accomplishing this are simple. + Consistently eat enough clean food, drink enough clean water, get enough good sleep, and enjoy life. + Unfortunately our society today has very different views on how to do these things. + A full list of my protocol without getting too into the weeds can be found here: +
+ ++ Other free sources of imformation I recommend would be + Dr John McDougall, + Dr Neal Barnard, and + Dr Caldwell Esselstyn. + All of them have plenty of videos and resources online, there is no need to buy their books unless you want to support them. + They have been reversing sickness for decades and their plans follow a similar whole food carb-based lifestyle such as my own, with NO OIL! +
++ For more information on my specifics and why I came to this lifestyle please visit + My Journey. +
++ I write free software! Please feel welcome to browse anything I have created. +
- For a full list of my programs including my Ansible automation, - Docker setup, source code for this website, and fun-type projects - like an obfuscating editor and music fixer, check out - my Github. -
++ For a full list of my programs including my Ansible automation, + Docker setup, source code for this website, and fun projects + like an obfuscating editor and music fixer, check out + my Github. +
+