diff --git a/pages/media.php b/pages/media.php
index 08a670d..de46cbc 100755
--- a/pages/media.php
+++ b/pages/media.php
@@ -36,9 +36,12 @@
 					I enjoy writing! Find my free eBooks below.
 				</p>
 				<ul class="indent"><li>
-					2025-09-28: <a href="/freedom/">Voluntary Sovereignty</a>
-				</li><li>
-					2024-03-07: <a href="/health/">My Health Protocol</a>
+					2025-09-28: <a href="/freedom/">Voluntary Sovereignty</a> |
+					Existing in a statist society with the least amount of friction.
+				</li><li><p></p></li><li>
+					2024-03-07: <a href="/health/">Hyperling's Health Protocol</a> |
+					Health is a lifestyle, not a diet. Align yourself with Nature
+					to receive its blessings.
 				</li></ul>
 			</div>
 		</div>