61 lines
2.7 KiB
PHP
Executable File
61 lines
2.7 KiB
PHP
Executable File
#!/usr/bin/php
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<div class="row" id="health">
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<h2 class="col-12 header">My Health Protocol</h2>
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</div>
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<div class="row">
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<div class="col-12 text">
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<p>
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I have not been sick since I cleaned up my lifestyle in 2014. No colds,
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flus, fevers, etc. My suggestions for accomplishing this are simple.
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Consistently:
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<ul class="indent">
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<li>eat enough clean food,</li>
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<li>drink enough clean water,</li>
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<li>get enough good sleep, and</li>
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<li>enjoy a low-stress life.</li>
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</ul>
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Unfortunately our society today has many different views on how to
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do these things, most of which I would say do not work. A full list of
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my protocol without getting too into the weeds can be found here:
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</p>
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<!-- URL/image/something to MyPriorities.pdf on files.hyperling.com -->
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<a href="https://files.hyperling.com/media/HealthPriorities.pdf" target="_blank">
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Health Is A Priority (PDF Download)
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</a>
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<p>
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Other free sources of information I recommend would be
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<a href="https://www.drmcdougall.com/"
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target="_blank" rel="noopener noreferrer"
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>Dr John McDougall</a>,
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<a href="https://www.pcrm.org/about-us/staff/neal-barnard-md-facc"
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target="_blank" rel="noopener noreferrer"
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>Dr Neal Barnard</a>, and
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<a href="https://www.dresselstyn.com/"
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target="_blank" rel="noopener noreferrer"
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>Dr Caldwell Esselstyn</a>.
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All of them have plenty of free videos and resources online, there is
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no need to buy their books unless you want to support them. They have
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been reversing sickness for decades and their plans follow a similar
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whole food carb-based lifestyle such as my own, with NO OIL!
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</p>
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<!-- Need to rewrite or remove this to be more positive.
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<p>
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Even though I run the brand HyperVegan, I am like the doctors and do
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not have a strict adherence to the cultism of "veganism". Yes, when I
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waver from healthy eating I <b><i>always</i></b> keep my diet plant
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based due to compassion, but I do not and <b><i>will never</i></b>
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subscribe to an absolutist ideaology which divides people. Think of
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people shaming others for stepping on ants, accidentally eating gelatin
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or a certain food coloring, etc. I do what I can for the planet and its
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beings but am also practical and stay friendly with carnists, just as
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I am still friendly with statists. The banner at the top of the page
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is not just for decoration, I truly believe in those values. ;)
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</p>
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-->
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<p>
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For more information on my specifics and why I came to this lifestyle please visit
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<a href="/journey/">My Journey</a>.
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</p>
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</div>
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</div>
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