Move articles to the blog tree. Add a show shortcode for content which may be hidden again in the future.
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@@ -25,6 +25,8 @@ aliases:
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- /posts/guides/diet/cooking
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- /cooking
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- /cook
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- /posts/blog/cooking
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- /posts/blog/cook
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---
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Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent.
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@@ -64,4 +66,4 @@ Then wait for it to complete and release the pressure naturally! :)
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---
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[TBD.hyperling.com/TBD](/TBD)
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[blog.hyperling.com/cooking](cooking)
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@@ -6,8 +6,8 @@ title: "My Diet"
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subtitle: "Curious about the foods in my pantry? Here's a list!"
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feathericon: ""
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author: HyperVegan
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#started: 2026-02-04T10:00:00-07:00
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date: 2026-02-04T10:00:00-07:00
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started: 2025-06-06T10:00:00-07:00
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date: 2025-06-06T12:00:00-07:00
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lastmod: 2026-04-11T11:00:00-07:00
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toc: true
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audio: false
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@@ -28,10 +28,16 @@ aliases:
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- /posts/guides/diet
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- /diet
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- /food
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- /blog/diet
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- /blog/food
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- /posts/blog/diet
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- /posts/blog/food
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---
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Everything I choose is organic or local unless it's something rare like durian.
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Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced.
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## Fruit
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- apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
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@@ -84,6 +90,10 @@ Anything frozen here is allowed to thaw out so that they're ready to eat by time
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- tofu (typically super firm, high calorie)
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- Coconut Cult coconut yogurt (original flavor)
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## Allergies
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To know what I intentionally avoid, go [Here](/allergies)
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---
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[blog.hyperling.com/diet](/diet)
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84
content/posts/blog/sensitivities.md
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84
content/posts/blog/sensitivities.md
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@@ -0,0 +1,84 @@
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---
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draft: true
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pinned: true
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hidden: false
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title: "My Food Sensitivities"
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subtitle: ""
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feathericon: ""
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author: authorDefault
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started: 2025-06-06T10:00:00-07:00
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date: 2025-06-06T12:00:00-07:00
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lastmod: 2026-04-11T13:00:00-07:00
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toc: false
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audio: false
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images:
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tags:
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- food
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- diet
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series:
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- diet
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categories:
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- guides
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- pinned
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aliases:
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- /posts/blog/sensitivities
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- /sensitivities
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- /allergies
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- /aversions
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- /avoidants
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- /avoid
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---
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My body is very sensitive in almost every way, including digestion. I've fine tuned what I eat in order to ensure I avoid ailments as simple as bloating and as excruciating as migraines and night terrors.
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Basically, if you can feed it to both a rabbit and a dog, then I can probably have it. If it's unsafe for either of those, then I likely avoid it. It's also important to note that I practice concious food combining, otherwise that causes another list of issues. {{% hide %}}[More here]().{{% /hide %}}
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## High Reactivity
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I flat out refuse to eat any meal which included even a portion of these plant families.
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- Alliums (onion, garlic, even shallots / scallions / chives) {{% show %}}
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- Headaches and night sweats to migraines and night terrors.
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- Horrible body odor, although most people experience this.
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- Digestive and body pains, bloating, mental fog, etc. {{% /show %}}
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- Grapes {{% show %}}
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- Digestive distress. We'll leave it at that. :) {{% /show %}}
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- Tropical Nuts (cashews, brazil nuts, etc) {{% show %}}
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- Body pains, fatigue, digestive distress. {{% /show %}}
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- Caffeine {{% show %}}
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- Sweating, hyperstimulation, severe weight loss. {{% /show %}}
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- Drugs & Alcohol
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- I prefer to stay present and improve my reality rather than escape.
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- These also tend to come with side affects such as mental fog and emotional suppression, some are highly carcinogenic, plus they're relatively expensive.
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## Moderate Reactivity
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I do not buy these, and will typically pick them out of a dish if possible.
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- Nightshades (tomatoes, peppers, potatoes, eggplant, tobacco, datura, etc) {{% show %}}
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- Mucous for days. Digestive ailments and bloating. Mental fog.
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- When cooked at very high temperatures over 400F, like a deep fryer, then these symptoms can go away, but then the oil causes other suffering.{{% /show %}}
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- Fatty Substances like Nuts & Seeds{{% show %}}
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- Fatigue, lethargy, bloating, general body discomfort (inflammation).{{% /show %}}
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- Avocados, almonds, pecans, and walnuts can be okay.
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- Oil (Yes, even Extra Virgin Olive or Coconut)
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- Inflammation, bloating, multi-day fatigue, acne, etc.
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- It's a horrendously processed food!! NOT a health food!
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## Low Reactivity
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I typically prefer to avoid these and am likely to turn down food containing them.
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- Cinnamon and other pesticidal seasonings.
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- Usually cause body sweats, fatigue, overheating, etc.
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- Roots.
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- Typically dogest poorly causing bloating and fatigue.s
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- Some are okay, but it's easier for me to just avoid them.
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- Citrus
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- General discomfort, digestive ailments.
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- Will I sometimes cook with a lemon? Sure.
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- No more orange or grapefruit feasts though.
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---
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[blog.hyperling.com/sensitivities](/sensitivities)
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@@ -1,30 +0,0 @@
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---
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draft: true
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pinned: false
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hidden: false
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title: "Sensitivities"
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subtitle: ""
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feathericon: ""
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author: authorDefault
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#started: 2026-04-11T12:02:38-07:00
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date: 2026-04-11T12:02:38-07:00
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#lastmod: 2026-04-11T12:02:38-07:00
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toc: false
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audio: false
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images:
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tags:
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- TBD # food, drink, craft, poetry, blog, video, tech, tourism
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series:
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- TBD
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categories:
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- TBD # recipes, musings, videos, articles, guides
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aliases:
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- /posts/blog/sensitivities
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- /sensitivities
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---
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CONTENT
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---
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[blog.hyperling.com/sensitivities](/sensitivities)
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