Fix video articles to use external-link shortcode so that blog does not get closed.

content/posts/guides/diet/cooking.md

@@ -0,0 +1,95 @@
+---
+draft: false
+pinned: true
+hidden: false
+title: "My Cooking Methods"
+subtitle: "How and why I cook the way I do. 🙃"
+feathericon: ""
+author: Bug
+#started: 2026-04-11T10:00:00-07:00
+date:    2026-04-11T10:00:00-07:00
+lastmod: 2026-04-11T14:00:00-07:00
+toc: true
+audio: false
+images:
+tags:
+  - diet
+  - food
+series:
+  - diet
+categories:
+  - guides
+  - pinned
+aliases:
+  - /posts/recipes/food/cooking
+  - /posts/guides/diet/cooking
+  - /cooking
+  - /cook
+  - /posts/blog/cooking
+  - /posts/blog/cook
+  - /posts/guides/diet/cooking
+  - /posts/guides/diet/cook
+---
+
+Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent.
+
+## Grains & Legumes
+
+Rinsing and soaking these are very helpful for my digestion.
+Since I'm a nomad and engage in dry camping (boondocking) I've had to find a way to do this while conserving water so that I can stay out longer.
+
+As of April 2026 I've shortened it down to only using twice the amount of cooking water, rather than 3 times or more if using separate water for both the rinse and the soak.
+Further reducing the water usage involves washing the meal's veggies in the soaked/rinsed water.
+
+### Example
+
+So, basically, if making 1 cup of rice with 2 zucchini:
+
+**Rinse & Soak Stage**
+
+1. Add 1 cup of rice and 3 cups of water to the Instant Pot bowl.
+1. Agitate the rice. You'll notice the water becomes cloudy.
+1. Set the Instant Pot to Yogurt - Less - 30 minutes.
+1. Allow to sit until ready to start cooking.
+
+**Food Preparation Stage**
+
+1. Remove the bowl from the Instant Pot.
+1. Rinse off the zucchini in the bowl then remove them.
+1. Pour the rice and water into a colander or strainer of some sort.
+1. Continue like you normally would if normally cooking this meal.
+    1. Slice or dice the zucchini to your preferences.
+    1. Add the rice, zucchini, and 2-3 cups of water to the bowl.
+    1. Add any seasonings, such as 1 tsp rosemary and 1 tsp thyme.
+1. Set to Rice - High and allow the pressure to release naturally!
+    - (I get better results using High Pressure for rice.)
+
+Some may think that even this is a lot of water rice! I prefer my meals moist to help with hydration and digestion. Dry, crunchy, or even al dente rice is a no-go for me.
+
+## Rehydrating Dried Fruits
+
+Normally this is for mangoes and sometimes dates, as I've found that banana coins get a weird texture.
+
+This is as easy as adding the dried fruit to a cup or a bowl, adding enough water to cover them, and then letting it sit for 1-2 hours depending on your patience.
+
+For mangoes the water becomes a deliciously sweet nectar, and for dates it becomes a savory and sweet caramel-like drink, especially if using barhi dates.
+
+## Simplicity & Food Combining
+
+There's something to be said about enjoying the food you eat. If you don't like the flavor of rice, then rice may not be for you. Many people don't even know that rice has a flavor because they're so used to it being cooked with salt, oil, and then having sauces dumped on top.
+
+I subscribe to similar ideas as Natural Hygiene which says monomeals (meals consisting of only a single food ingredient) are the healthiest way to eat and the best chance at a highly efficient digestion. I rarely combine fruits, and allow 20-45 minutes in between each fruit type if eating multiple around a mealtime.
+
+The same goes for cooked food. Sometimes I may combine rice with lentils, however most the time I find myself having rice and a veggie for lunch, then lentils or tofu and a veggie or two for dinner. Vegetables low in acid, calories, and starch (such as celery, kale, or zucchini) are typically safe to combine with higher calorie staples.
+
+The same goes for seasonings. If cooking a celery stew (Khoresh Karafs), my only ingredients will be lentils and fresh celery, with the only seasonings being peppermint and parsley, fresh if I have it otherwise dried. Craving pizza? I'll add oregano and thyme to a meal. Experimenting like cooking a pot of rice with rosemary and lavender can be pretty great too!!
+
+### Boredom?
+
+I've been told that eating this way sounds boring. If having excellent digestion, very little to no bloating, and being able to taste your food without adding toxic (yes, toxic) substances such as salt, oil, and sugar, sounds boring, then continue on with your standard ways.
+
+For me this is one of the most liberating changes that I took on after being fruitarian for months and then needing to go back to cooked foods for the convenience. Once your taste buds have adjusted (takes about 3 weeks), food begins to taste incredible. Any cravings for sauces or extra seasonings are usually associated with stress and seeking childhood comforts.
+
+---
+
+[blog.hyperling.com/cooking](cooking)

content/posts/guides/diet/diet.md

@@ -5,16 +5,16 @@ hidden: false
 title: "My Diet"
 subtitle: "Curious about the foods in my pantry? Here's a list!"
 feathericon: ""
-author: authorDefault
-#started: 2026-02-04T10:00:00-07:00
-date:    2026-02-04T10:00:00-07:00
-lastmod: 2026-04-11T11:00:00-07:00
+author: Bug
+started: 2025-06-06T10:00:00-07:00
+date:    2025-06-06T12:00:00-07:00
+lastmod: 2026-04-11T13:00:00-07:00
 toc: true
 audio: false
 images:
 tags:
-  - food
   - diet
+  - food
 series:
   - diet
 categories:
@@ -28,48 +28,56 @@ aliases:
   - /posts/guides/diet
   - /diet
   - /food
+  - /blog/diet
+  - /blog/food
+  - /posts/blog/diet
+  - /posts/blog/food
+  - /posts/guides/diet/diet
+  - /posts/guides/diet/food
 ---
 
 Everything I choose is organic or local unless it's something rare like durian.
 
-## staples
+Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced. More on that [here]({{% food-combining-url %}}).
 
-### raw
+## Fruit
 
-#### fruit
+### Staples
 
 - apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
 - dates (barhi, deglet, medjool)
 
-##### seasonal
+### Seasonal
 
 - bananas
 - persimmons
 - dates (khadrawi, halawi, honey)
 
-### dry goods
+## Dry Goods
 
 Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
 
-#### grains
+### Grains
 
 - white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
 - wild rice
 
-#### legumes
+### Legumes
 
 - lentils
 - mung beans
 - chickpeas
 
-## snacks
+## Snacks
 
-- dried mangoes (rehydrated before eating)
+- dried mangoes (typically rehydrated before eating)
 - dried bananas (coins, NOT oily banana chips)
 
-## fridge
+## Refrigerated
 
-### greens
+{{% hide %}}Find my fridge setup and review [here](/fridge)!{{% /hide %}}
+
+### Greens
 
 - celery
 - dino kale
@@ -78,18 +86,19 @@ Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
 - lettuces
 - brussel sprouts
 
-### frozen
+### Packaged
 
-These are allowed to thaw out so that they're ready to eat by time I get to them.
+Anything frozen here is allowed to thaw out so that they're ready to eat by time I get to them.
 
-- mangoes
-- cherries
-- berry mix
+- frozen mangoes
+- frozen cherries
+- frozen berry mix
+- tofu (typically super firm, high calorie)
+- coconut yogurt (Coconut Cult original flavor)
 
-### other
+## Allergies
 
-- tofu
-- Coconut Cult coconut yogurt (original flavor)
+To know what I intentionally avoid, see [this page](/allergies).
 
 ---
 

content/posts/guides/diet/sensitivities.md

@@ -0,0 +1,90 @@
+---
+draft: false
+pinned: true
+hidden: false
+title: "My Food Sensitivities"
+subtitle: ""
+feathericon: ""
+author: Bug
+started: 2025-06-06T10:00:00-07:00
+date:    2025-06-06T12:00:00-07:00
+lastmod: 2026-04-11T13:00:00-07:00
+toc: false
+audio: false
+images:
+tags:
+  - diet
+  - food
+series:
+  - diet
+categories:
+  - guides
+  - pinned
+aliases:
+  - /posts/recipes/food/sensitivities
+  - /posts/blog/sensitivities
+  - /sensitivities
+  - /allergies
+  - /aversions
+  - /avoidants
+  - /avoid
+  - /posts/guides/diet/sensitivities
+---
+
+My body is very sensitive in almost every way, including digestion. I've done reverse elimination diets to fine tune what I eat in order to ensure I avoid ailments as simple as bloating and as excruciating as migraines and night terrors.
+
+Basically, if you can feed it to both a rabbit and a dog, then I can probably have it. If it's unsafe for either of those, then I likely avoid it for my own reasons.
+
+Typically I don't accept food or food items from anyone, even trusted friends. This is more just to explain the why's of what I do.
+
+It's also important to note that I practice conscious food combining, otherwise that causes another list of issues. More [here]({{% food-combining-url %}}).
+
+## High Reactivity
+
+I flat out refuse to consume anything which includes even a portion of these.
+
+- Alliums (onion, garlic, even shallots / scallions / chives) {{% show %}}
+  - Headaches and night sweats to migraines and night terrors.
+  - Horrible body odor, although most people experience this.
+  - Digestive and body pains, bloating, mental fog, etc. {{% /show %}}
+- Grapes {{% show %}}
+  - Digestive distress. We'll leave it at that. :) {{% /show %}}
+- Tropical Nuts (cashews, brazil nuts, etc) {{% show %}}
+  - Body pains, fatigue, digestive distress. {{% /show %}}
+- Caffeine {{% show %}}
+  - Sweating, hyperstimulation, severe weight loss. {{% /show %}}
+- Drugs & Alcohol
+  - I prefer to stay present and improve my reality rather than escape.
+  - These also tend to come with side affects such as mental fog and emotional suppression, some are highly carcinogenic, plus they're relatively expensive.
+
+## Moderate Reactivity
+
+I do not buy these, and will typically avoid a dish with these, rarely even choosing to pick them out of a dish.
+
+- Nightshades (tomatoes, peppers, potatoes, eggplant, tobacco, datura, etc) {{% show %}}
+  - Mucous for days. Digestive ailments and bloating. Mental fog.
+  - When cooked at very high temperatures over 400F, like a deep fryer, then these symptoms can go away, but then the oil causes other suffering.{{% /show %}}
+- Fatty Substances like Nuts & Seeds{{% show %}}
+  - Fatigue, lethargy, bloating, general body discomfort (inflammation).{{% /show %}}
+  - Avocados, almonds, pecans, and walnuts can be okay.
+- Oil (Yes, even Extra Virgin Olive or Coconut)
+  - Inflammation, bloating, multi-day fatigue, acne, etc.
+  - It's a horrendously processed food!! NOT a health food!
+
+## Low Reactivity
+
+I typically prefer to avoid these and am likely to turn down food containing them, but if they can be picked out, then it may be acceptable.
+
+- Cinnamon and other pesticidal seasonings.
+  - Usually cause body sweats, fatigue, overheating, etc.
+- Roots.
+  - Typically digest poorly causing bloating and fatigue.
+  - Some are okay, but it's easier for me to just avoid them.
+- Citrus
+  - General discomfort, digestive ailments.
+  - Will I sometimes cook with a lemon? Sure.
+  - No more orange or grapefruit feasts though.
+
+---
+
+[blog.hyperling.com/sensitivities](/sensitivities)

content/posts/recipes/food/cooking.md

@@ -1,63 +0,0 @@
----
-draft: true
-pinned: true
-hidden: false
-title: "Cooking"
-subtitle: "How and why I cook the way I do. 🙃"
-feathericon: ""
-author: authorDefault
-#started: 2026-04-11T10:00:00-07:00
-date:    2026-04-11T12:00:00-07:00
-#lastmod: 2026-04-11T10:01:28-07:00
-toc: true
-audio: false
-images:
-tags:
-  - food
-  - diet
-series:
-  - diet
-categories:
-  - guides
-  - pinned
-aliases:
-  - /posts/recipes/food/cooking
-  - /posts/guides/diet/cooking
-  - /cooking
-  - /cook
----
-
-Also be sure to visit my [Diet](/diet) page to see what sorts of food I frequent.
-
-## Grains & Legumes
-
-Rinsing and soaking these are very helpful for my digestion.
-Since I'm a nomad and engage in dry camping (boondocking) I've had to find a way to still do this while conserving water so that I can stay out longer.
-As of April 2026 I've shortened it down to only using twice the amount of cooking water, rather than 3 times or more if using sepafate water for both the rinse and the soak.
-Further reduceing the water usage involved washing the meal's veggies in the soaked/rinsed water.
-So, basically, if making 1 cup of rice with 2 chopped zucchini:
-
-### Rinse & Soak Stage
-
-1. Add 1 cup of rice to the Instant Pot bowl.
-1. Add 3 cups of water.
-1. Agitate the rice.
-1. Close the lid.
-1. Set the Instant Pot to Yogurt - Less - 30 minutes.
-1. Allow to sit until ready to start cooking.
-
-### Food Preparation Stage
-
-1. Open the Instant Pot.
-1. Place the zucchini in the water, rinsing them off.
-1. Pour the rice and water into a colander or strainer of some sort.
-1. Cut the zucchini on a cutting board like you normally would.
-1. Add all the ingredients back to the bowl.
-1. Add 3 cups of water.
-1. Set to Rice - High.
-
-Then wait for it to complete and release the pressure naturally! :)
-
----
-
-[TBD.hyperling.com/TBD](/TBD)

content/posts/videos/20260108-channel-update.md

@@ -37,7 +37,7 @@ Expect to see reviews and other gear related videos on Tech Tuesdays, then anyth
 
 I'm also planning on uploading to a few other platforms, such as Rumble, Brighteon, and BitChute.
 
-Odysee will stay my primary platform. See [blog.hyperling.com/videos](https://blog.hyperling.com/videos) for links to each.
+Odysee will stay my primary platform. See [blog.hyperling.com/videos](/videos) for links to each.
 
 Looking forward to interacting with you all! :)
 

content/posts/videos/20260109-emotional-release-techniques.md

@@ -47,11 +47,11 @@ Notable mention to doing affirmations, especially during japa meditation. It can
 
 ## Links
 
-[Brad Yates (YouTube Channel)](https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A)
+{{% external-link "Brad Yates (YouTube Channel)" "https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A" %}}
 
-[WOEIH Episode 99 - Mark Passio hosts Jay Parker who discusses his healing journey.](https://odysee.com/@woeih:e/WOEIH-100:5?src=embed)
+{{% external-link "WOEIH Episode 99 - Mark Passio hosts Jay Parker who discusses his healing journey." "https://odysee.com/@woeih:e/WOEIH-100:5?src=embed" %}}
 
-[WOEIH Episode 17 - Mark Passio hosts Jay Parker who discusses his abuse history.](https://odysee.com/@woeih:e/WOEIH-017:6?src=embed&t=2669.75115996034)
+{{% external-link "WOEIH Episode 17 - Mark Passio hosts Jay Parker who discusses his abuse history." "https://odysee.com/@woeih:e/WOEIH-017:6?src=embed&t=2669.75115996034" %}}
 
 ---
 

content/posts/videos/20260112-grayjay.md

@@ -44,9 +44,9 @@ It also allows downloading videos, something that most of the direct platforms d
 
 ## Links
 
-[Grayjay - Home](https://grayjay.app/index.html)
+{{% external-link "Grayjay - Home" "https://grayjay.app/index.html" %}}
 
-[Grayjay - Download](https://grayjay.app/#download)
+{{% external-link "Grayjay - Download" "https://grayjay.app/#download" %}}
 
 [My Channels](/videos)
 

content/posts/videos/20260406-rehydrate-coco-coir.md

@@ -0,0 +1,51 @@
+---
+draft: false
+pinned: false
+hidden: false
+title: "Rehydrate Coco Coir"
+subtitle: "for use in Vanlife Compost Toilets"
+feathericon: ""
+author: HyperVegan
+#started: 2026-04-26T15:18:47-07:00
+date:    2026-04-26T15:15:00-07:00
+#lastmod: 2026-04-26T15:18:47-07:00
+release: 2026-04-28T05:00:00-07:00
+toc: false
+video: true # Auto-generates a video post.
+video_url: "https://odysee.com/$/embed/20260406-HyperVegan-RehydrateCocoCoir/c5cc16cc2dcd1eb9b262bedb0f8f9bdc3795b223" # Embed link for embedded playback. See: https://embed.tube/embed-code-generator/odysee/
+video_page: "https://odysee.com/@HyperVegan:2/20260406-HyperVegan-RehydrateCocoCoir:c" # Page link to platform video page.
+video_desc: # List of video description paragraphs.
+  -
+tags:
+  - video
+  - vanlife
+  - compost toilet
+  - coir
+  - nomad
+  - freedom
+series:
+  - vanlife
+categories:
+  - videos
+aliases:
+  - /posts/videos/coco-coir
+  - /coco-coir
+  - /posts/videos/20260406-HyperVegan-RehydrateCocoCoir
+  - /posts/videos/20260406-rehydrate-coco-coir
+---
+
+I discuss and demonstrate how to use a 6 quart Instant Pot pressure cooker's yogurt setting plus a tarp for rehydrating then drying coconut coir.
+
+I used to manually break up the block but that did not yield as much material nor work as effectively in a compost toilet system.
+
+This is what works best for me as a full time nomad in a midsize van when going outside is not an option.
+
+**Resources**
+
+- {{% external-link "Burpee 8 Qt Coco Coir Brick @ Home Depot" "https://www.homedepot.com/p/Burpee-8-Qt-Concentrated-Seed-Starting-Soil-Compressed-Brick-Mix-8100204/327544052" %}}
+
+---
+
+Recorded 2026-04-06 and 2026-04-08. Edited 2026-04-26.
+
+[blog.hyperling.com/coco-coir](coco-coir)

content/posts/videos/20260423-prescott-waterfalls.md

@@ -0,0 +1,44 @@
+---
+draft: false
+pinned: false
+hidden: false
+title: "Prescott, Arizona"
+subtitle: "Waterfalls"
+feathericon: ""
+author: HyperVegan
+#started: 2026-04-26T15:19:08-07:00
+date:    2026-04-26T15:30:00-07:00
+#lastmod: 2026-04-26T15:19:08-07:00
+release: 2026-05-05T05:00:00-07:00
+toc: false
+video: true # Auto-generates a video post.
+video_url: "https://odysee.com/$/embed/20260421-HyperVegan-PrescottWater/ac430afb98848acb39d22cfdc5d32c97802a6c9a" # Embed link for embedded playback. See: https://embed.tube/embed-code-generator/odysee/
+video_page: "https://odysee.com/@HyperVegan:2/20260421-HyperVegan-PrescottWater:a" # Page link to platform video page.
+video_desc: # List of video description paragraphs.
+  -
+tags:
+  - video
+  - nature
+  - arizona
+  - water
+  - prescott
+  - wolf creek
+series:
+  - nature
+categories:
+  - videos
+aliases:
+  - /posts/videos/prescott-waterfalls
+  - /prescott-waterfalls
+  - /posts/videos/20260423-prescott-waterfalls
+---
+
+Note that I visited in a dry season, during snow melt and monsoon these become much more active.
+
+The water noise is a welcome sound regardless, and the pool is supposed to be good swimming on warmer days.
+
+---
+
+Recorded 2026-04-23. Edited 2026-04-26.
+
+[blog.hyperling.com/prescott-waterfalls](/prescott-waterfalls)

content/posts/videos/20260424-navigation-apps.md

@@ -0,0 +1,58 @@
+---
+draft: false
+pinned: false
+hidden: false
+title: "Navigation Apps"
+subtitle: "2026 Edition"
+feathericon: ""
+author: HyperVegan
+#started: 2026-04-24T12:15:17-07:00
+date:    2026-04-24T12:15:00-07:00
+#lastmod: 2026-04-24T12:15:17-07:00
+release: 2026-04-25T05:55:00-07:00
+toc: false
+video: true # Auto-generates a video post.
+video_url: "https://odysee.com/$/embed/20260423-HyperVegan-NavigationApps2026/bd788a34bda398688215178e3f40f1e8ac1c316d" # Embed link for embedded playback. See: https://embed.tube/embed-code-generator/odysee/
+video_page: "https://odysee.com/20260423-HyperVegan-NavigationApps2026" # Page link to platform video page.
+video_desc: # List of video description paragraphs.
+  -
+tags:
+  - video
+  - navigation
+  - free
+  - open source
+  - foss
+  - offline maps
+series:
+  - foss
+categories:
+  - videos
+aliases:
+  - /posts/videos/nav-apps-2026
+  - /nav-apps-2026
+  - /posts/videos/20260424-HyperVegan-NavigationApps2026
+  - /posts/videos/navigation-2026
+  - /navigation-2026
+  - /posts/videos/20260424-navigation-apps
+---
+
+I discuss which navigation apps I use these days, pros and cons, and why Magic Earth is no longer in the lineup.
+
+All have the ability to download offline maps, which is especially useful for nomads, public land enthusiasts, and EOTWAWKI preppers.
+
+## Resources
+
+**APK Downloads**
+
+- {{% external-link "OSMAnd~" "https://f-droid.org/packages/net.osmand.plus" %}}
+- {{% external-link "Organic Maps" "https://github.com/organicmaps/organicmaps/releases" %}}
+
+**References**
+
+- {{% external-link "My 2024 Video on Magic Earth" "https://odysee.com/@HyperVegan:2/20240523_HyperVegan_MagicEarth_720p.compressed-20240523:d" %}}
+
+---
+
+Recorded 2026-04-23, edited 2026-04-24.
+
+[blog.hyperling.com/nav-apps-2026](/nav-apps-2026)

layouts/shortcodes/food-combining-url.html

@@ -0,0 +1 @@
+/posts/guides/diet/cooking/#simplicity--food-combining

layouts/shortcodes/show.html

@@ -0,0 +1 @@
+{{ if .Inner }} {{ .Inner }} {{ end }}