68 lines
2.7 KiB
Markdown
68 lines
2.7 KiB
Markdown
---
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draft: false
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pinned: false
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hidden: false
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title: "Stop Getting Sick!!"
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subtitle: "Health Tips + Life Update"
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feathericon: ""
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author: HyperVegan
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started: 2026-11-11T09:00:00-07:00
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date: 2026-11-11T18:00:00-07:00
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#lastmod: 2026-11-11T18:12:24-07:00
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#release: 2026-11-11T18:12:24-07:00
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toc: false
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video: true # Auto-generates a video post.
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video_page: "https://odysee.com/@HyperVegan:2/20261111-HyperVegan-StopGettingSick:e" # Page link to platform video page.
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video_url: "https://odysee.com/%24/embed/%40HyperVegan%3A2%2F20261111-HyperVegan-StopGettingSick%3Ae?r=3wGy4Uk6f9dLxJYygMWdh22yrukNYkkz" # Embed link for embedded playback. See: https://embed.tube/embed-code-generator/odysee/
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video_desc: # List of video description paragraphs.
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-
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tags:
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- video
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- health
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- vegan
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- sick
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- lazy
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- freedom
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series:
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- health # tech tuesday, freestyle friday, supplementary sunday
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categories:
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- videos
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aliases:
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- /posts/videos/20261111-stop-getting-sick
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- /stop-getting-sick
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---
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# title
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Stop Getting Sick!! Health Tips + Life Update
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# desc
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I'm sick of people being sick, so today I'm sharing all my information on health and the physical pillars of keeping your lymphatic system and your immune system at tip-top shape.
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It really is as easy as not poisoning yourself, staying hydrated, going for a walk, and going to bed at a consistent time. Keeping a safe environment and a positive attitude also helps a ton when it comes to mental and spiritual health.
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Here are links to some of the mentioned resources.
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[**Health Priority Sheet**](https://hyperling.com/files/media/documents/HealthPriorities.pdf)
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- one page document which helps you keep in mind your priorities and why you need to stay focused on caring for yourself.
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[**cronometer.com**](https://cronometer.com/)
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- log your nutrition information and ensure you're staying carbed up.
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[**Hyperling's Health Protocol**](https://hyperling.com/health)
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- my free short e-book with no KYC or newsletter subscription required, covers each of the health pillars in more detail while keeping it at only about 10 pages long.
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[**Dr. McDougall's Color Picture Book**](https://www.drmcdougall.com/education/information/cpb/)
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- a medical doctor's advice on how to situate one's diet in a healthy, high carb low fat, whole food plant-based style.
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Thanks for stopping by. Here's to a world without pain or sickness!
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Sidenote: Even though their car was billowing smoke and they had pulled over, they said they did not need any assistance and also declined food and water while they waited for help. They then proceeded back onto the highway while still pouring smoke. So hopefully they made it somewhere safe. 🤷♂️
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---
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Recorded and edited 2026-11-11.
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[blog.hyperling.com/stop-getting-sick](/stop-getting-sick)
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