104 lines
1.9 KiB
Markdown
104 lines
1.9 KiB
Markdown
---
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draft: false
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pinned: true
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hidden: false
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title: "My Diet"
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subtitle: "Curious about the foods in my pantry? Here's a list!"
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feathericon: ""
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author: Bug
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started: 2025-06-06T10:00:00-07:00
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date: 2025-06-06T12:00:00-07:00
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lastmod: 2026-04-11T13:00:00-07:00
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toc: true
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audio: false
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images:
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tags:
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- food
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- diet
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series:
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- diet
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categories:
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- guides
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- recipes
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- pinned
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aliases:
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- /posts/recipes/food/diet
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- /posts/guides/diet/diet
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- /posts/guides/diet/food
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- /posts/guides/diet
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- /diet
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- /food
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- /blog/diet
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- /blog/food
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- /posts/blog/diet
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- /posts/blog/food
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---
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Everything I choose is organic or local unless it's something rare like durian.
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Most items are eaten in monomeals. If multiple items exist in one meal, food combining (such as taught in Natural Hygiene) is practiced. More on that [here](/posts/blog/cooking/#simplicity--food-combining).
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## Fruit
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### Staples
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- apples (pink lady, opal, cosmic crisp, autumn crisp, granny smith, sugar bee)
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- dates (barhi, deglet, medjool)
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### Seasonal
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- bananas
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- persimmons
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- dates (khadrawi, halawi, honey)
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## Dry Goods
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Check out my [Cooking Guide](/cooking) to see how I rinse and soak these.
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### Grains
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- white rice (jasmine, basmati, long grain, sushi, short grain, arborrio, etc)
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- wild rice
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### Legumes
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- lentils
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- mung beans
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- chickpeas
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## Snacks
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- dried mangoes (typically rehydrated before eating)
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- dried bananas (coins, NOT oily banana chips)
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## Refrigerated
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{{% hide %}}Find my fridge setup and review [here](/fridge)!{{% /hide %}}
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### Greens
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- celery
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- dino kale
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- parsley
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- cilantro
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- lettuces
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- brussel sprouts
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### Packaged
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Anything frozen here is allowed to thaw out so that they're ready to eat by time I get to them.
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- frozen mangoes
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- frozen cherries
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- frozen berry mix
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- tofu (typically super firm, high calorie)
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- coconut yogurt (Coconut Cult original flavor)
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## Allergies
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To know what I intentionally avoid, go [Here](/allergies)
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---
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[blog.hyperling.com/diet](/diet)
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