57 lines
1.6 KiB
Markdown
57 lines
1.6 KiB
Markdown
---
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draft: false
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pinned: false
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hidden: false
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title: "Cherry Juice"
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subtitle: "Bedtime Knockout Juice"
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feathericon: ""
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author: HyperVegan
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started: 2026-03-01T12:00:00-07:00
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date: 2026-03-15T14:00:00-07:00
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#lastmod: 2026-03-15T14:07:59-07:00
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toc: false
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audio: false
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images:
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tags:
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- drink
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- food
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- Montmorency
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- cherry
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- sweetener
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- maple syrup
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- agave nectar
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series:
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- bedtime
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categories:
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- recipes
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aliases:
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- /posts/recipes/drinks/cherry-drink
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- /cherry-drink
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---
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This stuff puts me to sleep in a hurry and helps me sleep deeper, wake less, and dream way better. I've been using Montmorency cherry juice for years now and have finally gotten it to be a habit to use near-daily. Not only is it delicious, but it's nutritious! ;D
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## Ingredients
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I always choose organic when available!
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- 250 ml water
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- 1 tbsp tart cherry concentrate
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- Examples at Natural Grocers:
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[Lakewood](https://www.naturalgrocers.com/products/organic-tart-cherry-juice-concentrate-125-oz),
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[Dynamic Health](https://www.naturalgrocers.com/products/shelf-stable-juices/ss-juice-concentrates/organic-tart-cherry-juice-concentrate-16-oz),
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[Santa Cruz](https://www.naturalgrocers.com/products/organic-tart-cherry-concentrate-8-oz)
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- 0-1 tsp sweetener (maple syrup, agave nectar)
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## Directions
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It's as easy as putting them into a vessel and giving it a stir, done! :)
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## Notes
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I make a 750 ml batch, so 3 tbsp of the tart cherry and 1 tbsp of sweetener. The sweetener is to help with the release of dopamine, expediting the falling sleep process.
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---
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[recipes.hyperling.com/cherry-drink](/cherry-drink)
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